Benefits of Yoga and Drinking

Research confirms that drinking Alcohol gives you the same benefits yoga does !!!

Savasana : Position of total relaxation.

Yoga                  Drinking

 Balasana : Position that brings the sensation of peace and calm

Yoga                          Drinking

Setu Bandha Sarvangasana : This position calms the brain and heals tired legs

Yoga                      Drinking

Marjayasana : Position stimulates the midriff area and the spinal column
Yoga                    Drinking


Halasana : Excellent for back pain and insomnia

Yoga                        Drinking


Dolphin : Excellent for the shoulder area, thorax, legs, and arms.

Yoga                       Drinking

Salambhasana : Great exercise to stimulate the lumbar area, legs, and arms.
Yoga                       Drinking


Ananda Balasana : This position is great for massaging the hip area.
Yoga                     Drinking

Malasana : This position, for ankles and back muscles.

Yoga                               Drinking


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